In addition to our One-On-One Personal Training programs, Revolutionizing Fitness also offers group workouts. For those of you who would prefer to work out with friends, family members, neighbors or co-workers, this program is the perfect opportunity to help challenge each other and push one another to reach and surpass all your health and fitness goals, while still receiving the camaraderie and support of a class. In addition to the social aspect of the group workouts, you will also receive the benefits of a one-on-one workout with one of Revolutionizing Fitness certified trainers, while at the same time receiving the luxury of the discounted group rate.

Studies have shown that “Working out in a group provides support, accountability, and structure. People don’t want to let their buddy or group down, which is terrific in terms of adherence to an exercise routine,” says Lynne Vaughan, Chief Innovation Officer of the National YMCA. So, grab a couple friends, have some fun, sweat a little and start Revolutionizing your Fitness!

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